Walking When You Have Diabetes
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Walking is an easy and low-impact exercise that everyone can practice no matter what age they are.
Top Yoga Poses for Diabetes to Control Blood Sugar Level Naturally
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If you have been diagnosed with diabetes, no worries, yoga can do more than just relax your mind! Regular yoga practice..
Exercise – How Much and What Kind?
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We have all heard of the word ‘exercise’ and associated it with some kind of physical activity.
How to Lose Weight and Gain A Clean Bill of Health During Lockdown?
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From the very first month of the year 2020, social structures all over the world have turned upside down